If you would like to try out some yoga and aren't sure what Pam’s Breast Health Yoga Class is all about, come out to one to see what you think of it!
The focus is on Breast and Chest Health whether you still have both your breasts or have had them removed.
It’s about taking time for you to slow down, practise some breathing with intention, learn about your body and get together with other women who have a similar desire as you to stay healthy and open.
We practise all the poses as in usual classes with an emphasis on chest openers and lymphatics.
The time is being changed to 10:30 am for the next set of classes: May 4, 11, 25, June 1, 8 ,15th.
$95 for 6, or $16 drop-in at Queen Street Health Collective, 716 Queen Street.
